156 Pages Paper: Cover 100 lb; interior 80 lb. Full-Color/Satin Perfect Bound Size: 5.5" x 10.75"
Fitness pioneer Tracy Anderson’s revolutionary method can give anyone—regardless of their genetic shape— strong, lean muscles and create balance where there is imbalance in their body. Tracy knows this because she’s done it to herself—and thousands of others with more than two decades of scientific research and content development. Tracy has helped countless celebrities transform their bodies, including Gwyneth Paltrow, Jennifer Lopez, Victoria Beckham, Nicole Richie, Robert Downey Jr, and even Miss Piggy. The beauty of the Tracy Anderson Method, though, is that people everywhere can get access to the same training, either in one of the Tracy Anderson studios—or in their own living rooms. Now Tracy brings her expertise and method to the pages of her brand new magazine, Tracy Anderson, Mind, Body and Soul.